LEGAL
Last updated: November 10, 2026
1. Who this agreement is with:
These Terms of Service (“Terms”) are a legal agreement between you and TF Method (“we,” “us,” “our”), governing your use of this website and any coaching, training, nutrition, and related services we provide (the “Services”). By creating an account, submitting an application, or purchasing a plan, you agree to these Terms. If you do not agree, do not use the Services.
2. Eligibility:
You must be at least 18 years old to purchase or use the Services. If you are under 18, you may only use the Services with the involvement and consent of a parent or legal guardian, and we may require written parental consent before enrolling a minor.
3. The Services:
TF Method provides fitness training programs, nutrition guidance, and coaching support at the tier level you purchase (Foundation, Full Fit, or Champion). Services are educational and coaching-based — see Section 6 for important limitations.
4. Billing, subscriptions & auto-renewal:
Foundation is a one-time purchase. You are charged once, it does not renew, and there is nothing to cancel. Full Fit and Champion (coaching tiers) are billed on a recurring monthly basis until canceled. By purchasing a coaching tier, you authorize us (or our payment processor) to automatically charge your payment method each billing period at the then-current price for your tier, until you cancel.
We will provide advance notice before any price increase takes effect for existing subscribers, where required by law.
You can cancel at any time through the “Cancel subscription” link on this site (our Stripe billing portal), effective at the end of your current billing period. Cancellation stops future charges — it does not undo past ones.
Many states and the FTC require that canceling be no harder than signing up. If our cancellation process doesn’t meet that bar, contact us directly at travsmedia@figgs.org and we will process it manually.
5. Refund policy:
All payments are non-refundable once processed, including one-time Foundation purchases and partial months of coaching. This applies regardless of how much of the program or coaching you used. Canceling stops future billing but does not entitle you to a refund of any prior payment.
6. Health & fitness disclaimer:
We are not physicians, registered dietitians, or licensed medical professionals, and nothing provided through the Services is medical advice, diagnosis, or treatment.
You should consult a physician before beginning this or any exercise or nutrition program, particularly if you have any pre-existing medical condition, injury, or health concern.
Exercise and dietary changes carry inherent risk of injury, illness, or other adverse effects. By using the Services, you voluntarily assume all such risks.
You are solely responsible for determining whether an exercise, program, or nutritional recommendation is appropriate for your individual health circumstances, and for stopping immediately if you experience pain, dizziness, or other warning signs.
To the fullest extent permitted by law, TF Method and its owner disclaim liability for any injury, loss, or damage arising from your participation in the Services.
7. Limitation of liability:
To the maximum extent permitted by law, TF Method’s total liability to you for any claim arising from the Services will not exceed the amount you paid us in the three months preceding the claim. We are not liable for indirect, incidental, or consequential damages.
8. Your information:
Our collection and use of your personal information (name, age, contact details, physical stats, goals, etc.) is described in our Privacy Policy , which is part of these Terms.
9. Intellectual property:
All program content, including the TF Split, TF Meal Plan, TF Sups, and related materials, is provided for your personal use only and may not be copied, resold, or redistributed without our written permission.
10. Termination:
We may suspend or terminate your access to the Services if you violate these Terms, engage in abusive conduct, or for non-payment. You may terminate by canceling your subscription at any time.
11. Changes to these Terms:
We may update these Terms from time to time. Continued use of the Services after changes take effect constitutes acceptance of the updated Terms.
12. Governing law:
These Terms are governed by the laws of the U.S. state in which TF Method is operated, without regard to conflict-of-law principles.
13. Contact:
Questions about these Terms can be sent to travsmedia@figgs.org .